Floral Park Medical

Anxiety and Depression Treatment Queens, NY

Services  >  Anxiety & Depression
anxiety and depression treatment in Floral Park, Jackson heights, NY

Anxiety and Depression Therapy Floral Park & Jackson Heights, New York

Feeling overwhelmed, anxious, or down? You’re not alone. Anxiety and depression can significantly impact your life, if not managed with expert care. We understand the pain and chaos it brings into one’s life. Our team of anxiety and depression specialists at Floral Park Medical and Cross Island Medical, led by Dr. Himanshu Pandya, MD, CMD, FACP, provides comprehensive anxiety and depression treatment plans for adults. We offer personalized approaches for anxiety and depression, including therapy, medication, counselling, or a combination, to help you feel your best again.
Schedule an appointment online or call our Jackson Heights or Floral Park, NY, clinics for anxiety and depression disorder treatment in Queens, NY. Let’s work together towards your recovery.

What is Anxiety?

Anxiety is a mental health condition that causes feelings of fear, nervousness, and worry. It’s normal to temporarily feel anxiety before a big test, a job interview, or other high-pressure situations.
However, if you’re anxious all the time or excessively worried about everyday things, then you may have an anxiety disorder. With an anxiety disorder, your persistent and excessive fear or worry may affect your relationships, your ability to work, or your capacity to go to school.

Types of Anxiety Disorders We Treat

There are many types of anxiety disorders that require proper care and treatment. The most common anxiety disorder symptoms include:

Type 1 Generalized Anxiety Disorder (GAD)

With GAD, you experience severe anxiety and worry almost daily for six or more months about things such as your health, finances, or relationships.

Type 2 Phobias

A phobia is an intense fear of a specific object or situation that’s out of proportion to the actual danger. Fear of heights and flying is a type of phobia.

Type 3 Panic Disorder

People with a panic disorder experience frequent, unexpected panic attacks. These are episodes characterized by paralyzing fear that last several minutes, causing physical symptoms like shortness of breath and heart palpitations.

Small Symptoms Can Signal Big Issues - Talk to Our Primary Care Doctor Now!

Call us at (718) 831-6600 (Floral Park, NY) or (718) 424-2457 (Jackson Heights, NY).

What is Depression?

Depression, also known as clinical depression or major depressive disorder, is a severe mood disorder that causes persistent feelings of sadness and hopelessness. These feelings can impact how you think, feel, and interact with others.
Depression goes beyond temporary sadness and can significantly interfere with your daily life, your ability to function, and your emotional well-being if not correctly addressed.

Types of Depression Disorders We Treat

Clinical depression is the most common type of depression. However, there are other types of depression that occur under specific situations, including:

Type 1 Persistent depressive disorder

Persistent depressive disorder (PDD), also known as dysthymia, is a chronic form of depression that lasts for at least two years. While its symptoms are less severe than major depressive disorder, they are ongoing and can significantly affect daily life. Common signs include persistent sadness, low energy, poor self-esteem, and difficulty concentrating. PDD often requires long-term management through therapy, medication, or a combination of both.

Type 2 Postpartum depression

Postpartum depression (PPD) is a type of depression that occurs after childbirth, affecting a mother’s emotional and mental well-being. Unlike the “baby blues,” which are short-lived, PPD can persist for weeks or months, causing intense feelings of sadness, anxiety, fatigue, and difficulty bonding with the baby. It often requires treatment, such as therapy, medication, or support groups, to help mothers recover and regain their sense of well-being.

Type 3 Seasonal affective disorder (SAD)

Seasonal Affective Disorder (SAD) is a depression that arises in certain seasons, primarily during fall and winter when daylight is scarce. Symptoms may include:

  • Fatigue and low energy
  • Persistent feelings of sadness or hopelessness
  • Increased sleep and changes in appetite
  • Trouble focusing


Treatment options such as light therapy, counseling, and medication can help alleviate symptoms.

Understanding Anxiety and Depression Symptoms

It can become easier to manage anxiety symptoms by understanding the core and making a difference for individuals seeking help. At Floral Park Medical and Cross Island Medical, we help patients recognize the alarming signs and treat them with decades of experience and evidence-based care. Common depression & anxiety disorder symptoms include:

  • Constant worrying or racing thoughts
  • Feeling restless
  • Increased heart rate
  • Shortness of breath
  • Panic attacks
  • Sleep disturbances
  • Difficulty concentrating
  • Persistent sadness or hopelessness
  • Loss of interest in activities you once loved
  • Fatigue, even after rest
  • Changes in appetite or weight


With decades of experience, our experts take time to listen, assess, and understand what you’re going through. We aim to provide full-spectrum care, combining anxiety treatment, depression treatment, and therapeutic methods to improve your mental health holistically. Be it any anxiety therapy, depression therapy, or anxiety and depression medication, we design a plan that works suited to your healing and lifestyle.

Customized Anxiety and Depression Treatment Plans

Feeling low? Anxious? Overwhelmed? Professionals at Floral Park Medical and Cross Island Medical offer personalized treatment plans that support your recovery every step of the way. Get treatment for full-spectrum anxiety and depression issues:

  • Psychiatric Evaluation: A full diagnostic assessment to pinpoint your symptoms.
  • Medication Management: Targeted anxiety and depression medications for symptom relief.
  • Therapy & Counseling: Individualized anxiety therapy and depression therapy sessions.
  • Mind-Body Techniques: Stress-reduction methods like breathing exercises, journaling, and guided imagery.
  • Progress Monitoring: Regular follow-ups to fine-tune your anxiety treatment.

Why Choose Our Anxiety and Depression Treatment Center?

When you choose Floral Park Medical P.C. and Cross Island Medical, you’re choosing a place where science meets heart. Our patient-first approach ensures that every aspect of your emotional well-being is addressed. We don’t believe in cookie-cutter care plans; we believe in personalized treatment that works for you.

Our Approach to Mental Health Care

At Floral Park Medical P.C. and Cross Island Medical, you’re not just another number. We treat all our patients as a whole, unique story. Our experienced anxiety and depression doctors are board-certified professionals who combine clinical skill with compassion.

Our team of doctors at Floral Park Medical P.C. and Cross Island Medical in Floral Park and Jackson Heights, NY, will work closely with you to provide the care you need to ease your anxiety or depression symptoms. We stay up-to-date with the latest advancements in mental health to provide you with the highest level of care.

What Sets Our Doctors Apart:

  • Root-cause treatment of complex anxiety disorders and depressive episodes
  • Deep understanding of co-occurring conditions, such as PTSD, insomnia, or panic disorders
  • Collaborative care that respects your pace and preferences
  • A welcoming environment that puts your comfort first

Contact us for Anxiety & Depression Support Today

If you’re looking for a trusted place to treat anxiety and depression symptoms, help is closer than you think. Let our physicians in Floral Park and Jackson Heights, NY, be your partner in achieving better health. Reach out to our expert care team for anxiety treatment today.

Small Symptoms Can Signal Big Issues - Talk to Our Primary Care Doctor Now!

Call us at (718) 831-6600 (Floral Park, NY) or (718) 424-2457 (Jackson Heights, NY).

FAQs About Anxiety and Depression


Anxiety is a mental health condition that causes persistent feelings of worry, fear, or nervousness. It can interfere with daily life, relationships, and work when left untreated.

Depression is a serious mood disorder that leads to ongoing feelings of sadness, hopelessness, and a loss of interest in daily activities. It can impact how you think, feel, and function.

Anxiety can be triggered by stress, trauma, genetics, brain chemistry, or underlying health conditions. Sometimes, the cause may not be clear and varies from person to person.

Anxiety often feels like overwhelming worry, restlessness, difficulty concentrating, or a sense of dread. It may also include physical symptoms such as rapid heartbeat or sweating.

Yes, anxiety can cause chest pain. It’s often due to muscle tension or rapid breathing during a panic attack, though it’s important to rule out any heart-related causes.

Yes, during episodes of intense stress or panic, anxiety can temporarily raise blood pressure. Chronic anxiety may also contribute to long-term blood pressure issues.

Depression can be caused by a mix of factors including genetics, brain chemistry, trauma, chronic illness, or stressful life events. It can also develop without a specific trigger.

Depression can feel like deep sadness, fatigue, lack of motivation, or emotional numbness. People may also struggle with sleep, appetite, or feelings of worthlessness.

Yes, in many cases, depression is considered a disability, especially when it significantly limits your ability to function at work or in daily life.

You can receive compassionate, expert counseling for anxiety and depression at Floral Park Medical P.C. and Cross Island Medical, located in Floral Park and Jackson Heights, NY. Our experienced team provides personalized care tailored to your emotional well-being.

anxiety and depression therapy in Floral Park and Jackson Heights, NY